Head-to-Head Analysis

Cherry Raspberry & Lime Blend vs Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Raspberry & Lime Blend

Cherry Raspberry & Lime Blend

Not Vegan
VS
Top Pick
Package of Mixed Nuts

Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
54.5 kcal
Energy
607 kcal
10g
Sugars
7.1g
0g
Fat
50g
0g
Protein
17.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Cherry Raspberry & Lime Blend and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Raspberry & Lime Blend is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherry Raspberry & Lime Blend contains significantly more sugar (10g) compared to the milder Mixed Nuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry Raspberry & Lime Blend or Mixed Nuts?

It depends on your goals. Cherry Raspberry & Lime Blend has 54.5 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Cherry Raspberry & Lime Blend vegan?

No, Cherry Raspberry & Lime Blend is not certified vegan.

What is the calorie difference between Cherry Raspberry & Lime Blend and Mixed Nuts?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.