Head-to-Head Analysis

Cherry soda vs Organic Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cherry soda

Cherry soda

Not Vegan
VS
Package of Organic Fresh Medjool Dates

Organic Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
304 kcal
11.7g
Sugars
65.2g
0g
Fat
0g
0g
Protein
2.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cherry soda and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry soda is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cherry soda takes the lead with only 11.666666666667g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cherry soda or Organic Fresh Medjool Dates?

Cherry soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cherry soda vegan?

No, Cherry soda is not certified vegan.

What is the calorie difference between Cherry soda and Organic Fresh Medjool Dates?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.