Head-to-Head Analysis

Cherry Tomato & Arugula Flatbread vs Chunky Chicken & Sausage Gumbo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry Tomato & Arugula Flatbread

Cherry Tomato & Arugula Flatbread

Not Vegan
VS
Top Pick
Package of Chunky Chicken & Sausage Gumbo

Chunky Chicken & Sausage Gumbo

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
125 kcal
3.5g
Sugars
2.9g
9.5g
Fat
2.9g
7.8g
Protein
5.8g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Cherry Tomato & Arugula Flatbread and Chunky Chicken & Sausage Gumbo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cherry Tomato & Arugula Flatbread is the more energy-dense option here, packing 108 more calories per 100g than Chunky Chicken & Sausage Gumbo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cherry Tomato & Arugula Flatbread or Chunky Chicken & Sausage Gumbo?

It depends on your goals. Cherry Tomato & Arugula Flatbread has 233 calories, while Chunky Chicken & Sausage Gumbo has 125 calories. Check the detailed table above for sugar and fat content.

Is Cherry Tomato & Arugula Flatbread vegan?

No, Cherry Tomato & Arugula Flatbread is not certified vegan.

What is the calorie difference between Cherry Tomato & Arugula Flatbread and Chunky Chicken & Sausage Gumbo?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.