Cherry Tomato & Feta Pasta Sauce vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Tomato & Feta Pasta Sauce
Kosher Dill Spears
The Verdict: Which is Better?
When placing Cherry Tomato & Feta Pasta Sauce and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cherry Tomato & Feta Pasta Sauce is the more energy-dense option here, packing 64 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cherry Tomato & Feta Pasta Sauce contains significantly more sugar (4g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.
Looking to build muscle? Cherry Tomato & Feta Pasta Sauce offers a protein boost with 2.4g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Cherry Tomato & Feta Pasta Sauce or Kosher Dill Spears?
It depends on your goals. Cherry Tomato & Feta Pasta Sauce has 64 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Cherry Tomato & Feta Pasta Sauce vegan?
No, Cherry Tomato & Feta Pasta Sauce is not certified vegan.
What is the calorie difference between Cherry Tomato & Feta Pasta Sauce and Kosher Dill Spears?
There is a difference of 64 calories per 100g between the two products.
