cherry tomatoes vs Sliced Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cherry tomatoes
Sliced Black Olives
The Verdict: Which is Better?
When placing cherry tomatoes and Sliced Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cherry tomatoes is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: cherry tomatoes or Sliced Black Olives?
It depends on your goals. cherry tomatoes has 0 calories, while Sliced Black Olives has 188 calories. Check the detailed table above for sugar and fat content.
Is cherry tomatoes vegan?
No, cherry tomatoes is not certified vegan.
What is the calorie difference between cherry tomatoes and Sliced Black Olives?
There is a difference of 188 calories per 100g between the two products.
