Head-to-Head Analysis

Cherry vanilla creme soda vs High Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherry vanilla creme soda

Cherry vanilla creme soda

Not Vegan
VS
Top Pick
Package of High Protein Shake

High Protein Shake

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
49.2 kcal
12.7g
Sugars
0.3g
0g
Fat
0.9g
0g
Protein
9.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cherry vanilla creme soda and High Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cherry vanilla creme soda is the more energy-dense option here, packing 2 more calories per 100g than High Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cherry vanilla creme soda contains significantly more sugar (12.676056338028g) compared to the milder High Protein Shake (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cherry vanilla creme soda or High Protein Shake?

It depends on your goals. Cherry vanilla creme soda has 50.704225352113 calories, while High Protein Shake has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Cherry vanilla creme soda vegan?

No, Cherry vanilla creme soda is not certified vegan.

What is the calorie difference between Cherry vanilla creme soda and High Protein Shake?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.