Cherry Vanilla Greek Yogurt Protein Drink vs Shredded Sharp White Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Vanilla Greek Yogurt Protein Drink
Shredded Sharp White Cheddar Cheese
The Verdict: Which is Better?
When placing Cherry Vanilla Greek Yogurt Protein Drink and Shredded Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Vanilla Greek Yogurt Protein Drink is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cherry Vanilla Greek Yogurt Protein Drink contains significantly more sugar (4.05g) compared to the milder Shredded Sharp White Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp White Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Vanilla Greek Yogurt Protein Drink or Shredded Sharp White Cheddar Cheese?
It depends on your goals. Cherry Vanilla Greek Yogurt Protein Drink has 57.4 calories, while Shredded Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Cherry Vanilla Greek Yogurt Protein Drink vegan?
No, Cherry Vanilla Greek Yogurt Protein Drink is not certified vegan.
What is the calorie difference between Cherry Vanilla Greek Yogurt Protein Drink and Shredded Sharp White Cheddar Cheese?
There is a difference of 336 calories per 100g between the two products.
