Head-to-Head Analysis

Cherry Walnut Sourdough Bread vs Flapjack and Waffle Mix Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cherry Walnut Sourdough Bread

Cherry Walnut Sourdough Bread

Not Vegan
VS
Package of Flapjack and Waffle Mix Pumpkin

Flapjack and Waffle Mix Pumpkin

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
360 kcal
6.4g
Sugars
18g
3.2g
Fat
3g
8.5g
Protein
26g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Cherry Walnut Sourdough Bread and Flapjack and Waffle Mix Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Walnut Sourdough Bread is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cherry Walnut Sourdough Bread takes the lead with only 6.38g of sugar per 100g, whereas Flapjack and Waffle Mix Pumpkin contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cherry Walnut Sourdough Bread or Flapjack and Waffle Mix Pumpkin?

Cherry Walnut Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cherry Walnut Sourdough Bread vegan?

No, Cherry Walnut Sourdough Bread is not certified vegan.

What is the calorie difference between Cherry Walnut Sourdough Bread and Flapjack and Waffle Mix Pumpkin?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.