Cherry Wood Smoked Ham vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Wood Smoked Ham
Crackers
The Verdict: Which is Better?
When placing Cherry Wood Smoked Ham and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Wood Smoked Ham is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cherry Wood Smoked Ham takes the lead with only 0g of sugar per 100g, whereas Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cherry Wood Smoked Ham offers a protein boost with 19.4g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Cherry Wood Smoked Ham or Crackers?
Cherry Wood Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cherry Wood Smoked Ham vegan?
No, Cherry Wood Smoked Ham is not certified vegan.
What is the calorie difference between Cherry Wood Smoked Ham and Crackers?
There is a difference of 394 calories per 100g between the two products.
