Head-to-Head Analysis

Cherry Wood Smoked Ham vs Kettle Cooked Potato Chips Sour Cream Herb & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cherry Wood Smoked Ham

Cherry Wood Smoked Ham

Not Vegan
VS
Package of Kettle Cooked Potato Chips Sour Cream Herb & Onion

Kettle Cooked Potato Chips Sour Cream Herb & Onion

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
536 kcal
0g
Sugars
7.1g
0.9g
Fat
28.6g
19.4g
Protein
7.1g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Cherry Wood Smoked Ham and Kettle Cooked Potato Chips Sour Cream Herb & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherry Wood Smoked Ham is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cherry Wood Smoked Ham takes the lead with only 0g of sugar per 100g, whereas Kettle Cooked Potato Chips Sour Cream Herb & Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cherry Wood Smoked Ham offers a protein boost with 19.4g per 100g, outperforming Kettle Cooked Potato Chips Sour Cream Herb & Onion in this category.

Frequently Asked Questions

Which is healthier: Cherry Wood Smoked Ham or Kettle Cooked Potato Chips Sour Cream Herb & Onion?

Cherry Wood Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cherry Wood Smoked Ham vegan?

No, Cherry Wood Smoked Ham is not certified vegan.

What is the calorie difference between Cherry Wood Smoked Ham and Kettle Cooked Potato Chips Sour Cream Herb & Onion?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.