Cherry Yogurt vs goat cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cherry Yogurt
goat cheese
The Verdict: Which is Better?
When placing Cherry Yogurt and goat cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cherry Yogurt is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cherry Yogurt contains significantly more sugar (11.176470588235g) compared to the milder goat cheese (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, goat cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cherry Yogurt or goat cheese?
It depends on your goals. Cherry Yogurt has 82.352941176471 calories, while goat cheese has 247 calories. Check the detailed table above for sugar and fat content.
Is Cherry Yogurt vegan?
No, Cherry Yogurt is not certified vegan.
What is the calorie difference between Cherry Yogurt and goat cheese?
There is a difference of 165 calories per 100g between the two products.
