Head-to-Head Analysis

Cherrywood Smoked Han vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cherrywood Smoked Han

Cherrywood Smoked Han

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
385 kcal
14.3g
Sugars
1.9g
0.9g
Fat
3.9g
17.9g
Protein
11.5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Cherrywood Smoked Han and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cherrywood Smoked Han is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cherrywood Smoked Han contains significantly more sugar (14.3g) compared to the milder Sticks Pretzels (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Looking to build muscle? Cherrywood Smoked Han offers a protein boost with 17.9g per 100g, outperforming Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Cherrywood Smoked Han or Sticks Pretzels?

It depends on your goals. Cherrywood Smoked Han has 143 calories, while Sticks Pretzels has 385 calories. Check the detailed table above for sugar and fat content.

Is Cherrywood Smoked Han vegan?

No, Cherrywood Smoked Han is not certified vegan.

What is the calorie difference between Cherrywood Smoked Han and Sticks Pretzels?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.