Chewing Noodle vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chewing Noodle
Ritz Crackers
The Verdict: Which is Better?
When placing Chewing Noodle and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chewing Noodle is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chewing Noodle takes the lead with only 1g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chewing Noodle offers a protein boost with 11g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Chewing Noodle or Ritz Crackers?
Chewing Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chewing Noodle vegan?
No, Chewing Noodle is not certified vegan.
What is the calorie difference between Chewing Noodle and Ritz Crackers?
There is a difference of 395 calories per 100g between the two products.
