Chewy vs Pitted Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chewy
Pitted Greek Kalamata Olives
The Verdict: Which is Better?
When placing Chewy and Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chewy is the more energy-dense option here, packing 134 more calories per 100g than Pitted Greek Kalamata Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chewy contains significantly more sugar (73.3g) compared to the milder Pitted Greek Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Greek Kalamata Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chewy or Pitted Greek Kalamata Olives?
It depends on your goals. Chewy has 367 calories, while Pitted Greek Kalamata Olives has 233.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Chewy vegan?
No, Chewy is not certified vegan.
What is the calorie difference between Chewy and Pitted Greek Kalamata Olives?
There is a difference of 134 calories per 100g between the two products.
