Head-to-Head Analysis

Chewy fruit and nuts vs Mini Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewy fruit and nuts

Chewy fruit and nuts

Not Vegan
VS
Top Pick
Package of Mini Donuts

Mini Donuts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
456 kcal
22.9g
Sugars
22.8g
12.9g
Fat
24.6g
8.6g
Protein
3.5g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Chewy fruit and nuts and Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chewy fruit and nuts is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chewy fruit and nuts offers a protein boost with 8.57g per 100g, outperforming Mini Donuts in this category.

Frequently Asked Questions

Which is healthier: Chewy fruit and nuts or Mini Donuts?

It depends on your goals. Chewy fruit and nuts has 429 calories, while Mini Donuts has 456 calories. Check the detailed table above for sugar and fat content.

Is Chewy fruit and nuts vegan?

No, Chewy fruit and nuts is not certified vegan.

What is the calorie difference between Chewy fruit and nuts and Mini Donuts?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.