Chewy Granola Bar Trail Mix Almonds, Raisins, Peanuts & Cranberries vs Mixed Fruit Fruit Snacks

When placing Chewy Granola Bar Trail Mix Almonds, Raisins, Peanuts & Cranberries and Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chewy Granola Bar Trail Mix Almonds, Raisins, Peanuts & Cranberries is the more energy-dense option here, packing 108 more calories per 100g than Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chewy Granola Bar Trail Mix Almonds, Raisins, Peanuts & Cranberries takes the lead with only 20g of sugar per 100g, whereas Mixed Fruit Fruit Snacks contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chewy Granola Bar Trail Mix Almonds, Raisins, Peanuts & Cranberries offers a protein boost with 8.57g per 100g, outperforming Mixed Fruit Fruit Snacks in this category.