Chewy granola bars vs Espresso Ground Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chewy granola bars
Espresso Ground Coffee
The Verdict: Which is Better?
When placing Chewy granola bars and Espresso Ground Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chewy granola bars is the more energy-dense option here, packing 472 more calories per 100g than Espresso Ground Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chewy granola bars contains significantly more sugar (20.75g) compared to the milder Espresso Ground Coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Espresso Ground Coffee is undeniably the healthier pick.
Looking to build muscle? Chewy granola bars offers a protein boost with 11.32g per 100g, outperforming Espresso Ground Coffee in this category.
Frequently Asked Questions
Which is healthier: Chewy granola bars or Espresso Ground Coffee?
It depends on your goals. Chewy granola bars has 471.7 calories, while Espresso Ground Coffee has 0 calories. Check the detailed table above for sugar and fat content.
Is Chewy granola bars vegan?
No, Chewy granola bars is not certified vegan.
What is the calorie difference between Chewy granola bars and Espresso Ground Coffee?
There is a difference of 472 calories per 100g between the two products.
