Head-to-Head Analysis

chewy granola bars vs Caramel Flavoured Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chewy granola bars

chewy granola bars

Not Vegan
VS
Package of Caramel Flavoured Popcorn

Caramel Flavoured Popcorn

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
429 kcal
29.2g
Sugars
64.3g
12.5g
Fat
12.5g
4.2g
Protein
3.6g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing chewy granola bars and Caramel Flavoured Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chewy granola bars is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chewy granola bars takes the lead with only 29.166666666667g of sugar per 100g, whereas Caramel Flavoured Popcorn contains 64.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: chewy granola bars or Caramel Flavoured Popcorn?

chewy granola bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chewy granola bars vegan?

No, chewy granola bars is not certified vegan.

What is the calorie difference between chewy granola bars and Caramel Flavoured Popcorn?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.