Head-to-Head Analysis

chewy granola bars vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chewy granola bars

chewy granola bars

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
571 kcal
29.2g
Sugars
7.1g
12.5g
Fat
35.7g
4.2g
Protein
7.1g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing chewy granola bars and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chewy granola bars is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. chewy granola bars contains significantly more sugar (29.166666666667g) compared to the milder Sour Cream & Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: chewy granola bars or Sour Cream & Onion?

It depends on your goals. chewy granola bars has 416.66666666667 calories, while Sour Cream & Onion has 571 calories. Check the detailed table above for sugar and fat content.

Is chewy granola bars vegan?

No, chewy granola bars is not certified vegan.

What is the calorie difference between chewy granola bars and Sour Cream & Onion?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.