Head-to-Head Analysis

chewy granola bars, chocolate almond sea salt vs Organic Classic Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chewy granola bars, chocolate almond sea salt

chewy granola bars, chocolate almond sea salt

Not Vegan
VS
Top Pick
Package of Organic Classic Saltine Crackers

Organic Classic Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
400 kcal
18.1g
Sugars
0g
12.2g
Fat
10g
14.2g
Protein
6.7g
0.6g
Salt
2.3g

The Verdict: Which is Better?

When placing chewy granola bars, chocolate almond sea salt and Organic Classic Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chewy granola bars, chocolate almond sea salt is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. chewy granola bars, chocolate almond sea salt contains significantly more sugar (18.1g) compared to the milder Organic Classic Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Classic Saltine Crackers is undeniably the healthier pick.

Looking to build muscle? chewy granola bars, chocolate almond sea salt offers a protein boost with 14.2g per 100g, outperforming Organic Classic Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: chewy granola bars, chocolate almond sea salt or Organic Classic Saltine Crackers?

It depends on your goals. chewy granola bars, chocolate almond sea salt has 395 calories, while Organic Classic Saltine Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is chewy granola bars, chocolate almond sea salt vegan?

No, chewy granola bars, chocolate almond sea salt is not certified vegan.

What is the calorie difference between chewy granola bars, chocolate almond sea salt and Organic Classic Saltine Crackers?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.