Head-to-Head Analysis

Chewy Granola Bars, Pumpkin Spice vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chewy Granola Bars, Pumpkin Spice

Chewy Granola Bars, Pumpkin Spice

Not Vegan
VS
Top Pick
Package of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Not Vegan
Nutritional Facts (per 100g)
407.4 kcal
Energy
441 kcal
29.6g
Sugars
0g
11.1g
Fat
23.5g
7.4g
Protein
8.8g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Chewy Granola Bars, Pumpkin Spice and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chewy Granola Bars, Pumpkin Spice is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chewy Granola Bars, Pumpkin Spice contains significantly more sugar (29.63g) compared to the milder Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chewy Granola Bars, Pumpkin Spice or Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

It depends on your goals. Chewy Granola Bars, Pumpkin Spice has 407.41 calories, while Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ has 441 calories. Check the detailed table above for sugar and fat content.

Is Chewy Granola Bars, Pumpkin Spice vegan?

No, Chewy Granola Bars, Pumpkin Spice is not certified vegan.

What is the calorie difference between Chewy Granola Bars, Pumpkin Spice and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.