Chewy protein Peanut Butter Dark Chocolate Granola Bar vs Ruffles Chips, Cheddar & Sour Cream

When placing Chewy protein Peanut Butter Dark Chocolate Granola Bar and Ruffles Chips, Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chewy protein Peanut Butter Dark Chocolate Granola Bar is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chewy protein Peanut Butter Dark Chocolate Granola Bar contains significantly more sugar (22.5g) compared to the milder Ruffles Chips, Cheddar & Sour Cream (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Chips, Cheddar & Sour Cream is undeniably the healthier pick.

Looking to build muscle? Chewy protein Peanut Butter Dark Chocolate Granola Bar offers a protein boost with 25g per 100g, outperforming Ruffles Chips, Cheddar & Sour Cream in this category.