Head-to-Head Analysis

Chex vs Chewy chocolate chunk granola bars value count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chex

Chex

Not Vegan
VS
Package of Chewy chocolate chunk granola bars value count

Chewy chocolate chunk granola bars value count

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
375 kcal
6.9g
Sugars
29.2g
12.1g
Fat
10.4g
6.9g
Protein
4.2g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Chex and Chewy chocolate chunk granola bars value count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chex is the more energy-dense option here, packing 39 more calories per 100g than Chewy chocolate chunk granola bars value count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chex takes the lead with only 6.9g of sugar per 100g, whereas Chewy chocolate chunk granola bars value count contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chex offers a protein boost with 6.9g per 100g, outperforming Chewy chocolate chunk granola bars value count in this category.

Frequently Asked Questions

Which is healthier: Chex or Chewy chocolate chunk granola bars value count?

It depends on your goals. Chex has 414 calories, while Chewy chocolate chunk granola bars value count has 375 calories. Check the detailed table above for sugar and fat content.

Is Chex vegan?

No, Chex is not certified vegan.

What is the calorie difference between Chex and Chewy chocolate chunk granola bars value count?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.