Head-to-Head Analysis

Chex Mix Cheddar Snack Mix vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
571 kcal
10g
Sugars
3.6g
11.7g
Fat
50g
6.7g
Protein
21.4g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Chex Mix Cheddar Snack Mix and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chex Mix Cheddar Snack Mix is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chex Mix Cheddar Snack Mix contains significantly more sugar (10g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chex Mix Cheddar Snack Mix or Sliced Almonds?

It depends on your goals. Chex Mix Cheddar Snack Mix has 433 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Chex Mix Cheddar Snack Mix vegan?

No, Chex Mix Cheddar Snack Mix is not certified vegan.

What is the calorie difference between Chex Mix Cheddar Snack Mix and Sliced Almonds?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.