Head-to-Head Analysis

Chex mix Jalapeño Cheddar vs Bikaji Kaju Katli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chex mix Jalapeño Cheddar

Chex mix Jalapeño Cheddar

Not Vegan
VS
Package of Bikaji Kaju Katli

Bikaji Kaju Katli

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
500 kcal
6.9g
Sugars
45.8g
12.1g
Fat
25g
6.9g
Protein
12.5g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Chex mix Jalapeño Cheddar and Bikaji Kaju Katli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chex mix Jalapeño Cheddar is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chex mix Jalapeño Cheddar takes the lead with only 6.9g of sugar per 100g, whereas Bikaji Kaju Katli contains 45.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chex mix Jalapeño Cheddar or Bikaji Kaju Katli?

Chex mix Jalapeño Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chex mix Jalapeño Cheddar vegan?

No, Chex mix Jalapeño Cheddar is not certified vegan.

What is the calorie difference between Chex mix Jalapeño Cheddar and Bikaji Kaju Katli?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.