Chex mix Jalapeño Cheddar vs Crackers, Organic Einkorn Sourdough, Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chex mix Jalapeño Cheddar
Crackers, Organic Einkorn Sourdough, Rosemary
The Verdict: Which is Better?
When placing Chex mix Jalapeño Cheddar and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chex mix Jalapeño Cheddar is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chex mix Jalapeño Cheddar contains significantly more sugar (6.9g) compared to the milder Crackers, Organic Einkorn Sourdough, Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers, Organic Einkorn Sourdough, Rosemary is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chex mix Jalapeño Cheddar or Crackers, Organic Einkorn Sourdough, Rosemary?
It depends on your goals. Chex mix Jalapeño Cheddar has 414 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.
Is Chex mix Jalapeño Cheddar vegan?
No, Chex mix Jalapeño Cheddar is not certified vegan.
What is the calorie difference between Chex mix Jalapeño Cheddar and Crackers, Organic Einkorn Sourdough, Rosemary?
There is a difference of 19 calories per 100g between the two products.
