Head-to-Head Analysis

Chex Mix Original Snack Mix vs Sourmelon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chex Mix Original Snack Mix

Chex Mix Original Snack Mix

Not Vegan
VS
Top Pick
Package of Sourmelon Bites

Sourmelon Bites

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
8.2g
Sugars
0g
12.2g
Fat
0g
4.1g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Chex Mix Original Snack Mix and Sourmelon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chex Mix Original Snack Mix is the more energy-dense option here, packing 429 more calories per 100g than Sourmelon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chex Mix Original Snack Mix contains significantly more sugar (8.16g) compared to the milder Sourmelon Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourmelon Bites is undeniably the healthier pick.

Looking to build muscle? Chex Mix Original Snack Mix offers a protein boost with 4.08g per 100g, outperforming Sourmelon Bites in this category.

Frequently Asked Questions

Which is healthier: Chex Mix Original Snack Mix or Sourmelon Bites?

It depends on your goals. Chex Mix Original Snack Mix has 429 calories, while Sourmelon Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Chex Mix Original Snack Mix vegan?

No, Chex Mix Original Snack Mix is not certified vegan.

What is the calorie difference between Chex Mix Original Snack Mix and Sourmelon Bites?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.