Head-to-Head Analysis

Chex Mix Original Snack Mix vs Turtle Chips Snack Seaweed ORION

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chex Mix Original Snack Mix

Chex Mix Original Snack Mix

Not Vegan
VS
Top Pick
Package of Turtle Chips Snack Seaweed ORION

Turtle Chips Snack Seaweed ORION

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
571 kcal
8.2g
Sugars
3.6g
12.2g
Fat
35.7g
4.1g
Protein
7.1g
2.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Chex Mix Original Snack Mix and Turtle Chips Snack Seaweed ORION side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chex Mix Original Snack Mix is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chex Mix Original Snack Mix contains significantly more sugar (8.16g) compared to the milder Turtle Chips Snack Seaweed ORION (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Turtle Chips Snack Seaweed ORION is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chex Mix Original Snack Mix or Turtle Chips Snack Seaweed ORION?

It depends on your goals. Chex Mix Original Snack Mix has 429 calories, while Turtle Chips Snack Seaweed ORION has 571 calories. Check the detailed table above for sugar and fat content.

Is Chex Mix Original Snack Mix vegan?

No, Chex Mix Original Snack Mix is not certified vegan.

What is the calorie difference between Chex Mix Original Snack Mix and Turtle Chips Snack Seaweed ORION?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.