Head-to-Head Analysis

Chex Mix Traditional Snack Mix vs Frosted strawberry milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chex Mix Traditional Snack Mix

Chex Mix Traditional Snack Mix

Not Vegan
VS
Package of Frosted strawberry milkshake

Frosted strawberry milkshake

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
396 kcal
6.9g
Sugars
29.2g
12.1g
Fat
9.4g
6.9g
Protein
3.1g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Chex Mix Traditional Snack Mix and Frosted strawberry milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chex Mix Traditional Snack Mix is the more energy-dense option here, packing 18 more calories per 100g than Frosted strawberry milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chex Mix Traditional Snack Mix takes the lead with only 6.9g of sugar per 100g, whereas Frosted strawberry milkshake contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chex Mix Traditional Snack Mix offers a protein boost with 6.9g per 100g, outperforming Frosted strawberry milkshake in this category.

Frequently Asked Questions

Which is healthier: Chex Mix Traditional Snack Mix or Frosted strawberry milkshake?

It depends on your goals. Chex Mix Traditional Snack Mix has 414 calories, while Frosted strawberry milkshake has 396 calories. Check the detailed table above for sugar and fat content.

Is Chex Mix Traditional Snack Mix vegan?

No, Chex Mix Traditional Snack Mix is not certified vegan.

What is the calorie difference between Chex Mix Traditional Snack Mix and Frosted strawberry milkshake?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.