Head-to-Head Analysis

Chex muddy buddy brownie vs Eggo Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chex muddy buddy brownie

Chex muddy buddy brownie

Not Vegan
VS
Top Pick
Package of Eggo Waffles

Eggo Waffles

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
257.1 kcal
36g
Sugars
2.6g
14g
Fat
8.6g
4g
Protein
5.7g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Chex muddy buddy brownie and Eggo Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chex muddy buddy brownie is the more energy-dense option here, packing 223 more calories per 100g than Eggo Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chex muddy buddy brownie contains significantly more sugar (36g) compared to the milder Eggo Waffles (2.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Eggo Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chex muddy buddy brownie or Eggo Waffles?

It depends on your goals. Chex muddy buddy brownie has 480 calories, while Eggo Waffles has 257.14 calories. Check the detailed table above for sugar and fat content.

Is Chex muddy buddy brownie vegan?

No, Chex muddy buddy brownie is not certified vegan.

What is the calorie difference between Chex muddy buddy brownie and Eggo Waffles?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.