Head-to-Head Analysis

Chi Chi’s Garlic lovers salsa vs Good & gather organic blue corn tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chi Chi’s Garlic lovers salsa

Chi Chi’s Garlic lovers salsa

Not Vegan
VS
Top Pick
Package of Good & gather organic blue corn tortilla chips

Good & gather organic blue corn tortilla chips

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
500 kcal
6.7g
Sugars
0g
0g
Fat
21.4g
0g
Protein
7.1g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Chi Chi’s Garlic lovers salsa and Good & gather organic blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chi Chi’s Garlic lovers salsa is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chi Chi’s Garlic lovers salsa contains significantly more sugar (6.67g) compared to the milder Good & gather organic blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather organic blue corn tortilla chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chi Chi’s Garlic lovers salsa or Good & gather organic blue corn tortilla chips?

It depends on your goals. Chi Chi’s Garlic lovers salsa has 33.3 calories, while Good & gather organic blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Chi Chi’s Garlic lovers salsa vegan?

No, Chi Chi’s Garlic lovers salsa is not certified vegan.

What is the calorie difference between Chi Chi’s Garlic lovers salsa and Good & gather organic blue corn tortilla chips?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.