Head-to-Head Analysis

Chi Chi’s Garlic lovers salsa vs Oreo Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chi Chi’s Garlic lovers salsa

Chi Chi’s Garlic lovers salsa

Not Vegan
VS
Package of Oreo Original

Oreo Original

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
474 kcal
6.7g
Sugars
38g
0g
Fat
19g
0g
Protein
5.4g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Chi Chi’s Garlic lovers salsa and Oreo Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chi Chi’s Garlic lovers salsa is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chi Chi’s Garlic lovers salsa takes the lead with only 6.67g of sugar per 100g, whereas Oreo Original contains 38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chi Chi’s Garlic lovers salsa or Oreo Original?

Chi Chi’s Garlic lovers salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chi Chi’s Garlic lovers salsa vegan?

No, Chi Chi’s Garlic lovers salsa is not certified vegan.

What is the calorie difference between Chi Chi’s Garlic lovers salsa and Oreo Original?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.