Head-to-Head Analysis

Chia Black Seeds vs Chocolate flavored creme filled cakes swiss rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chia Black Seeds

Chia Black Seeds

Not Vegan
VS
Package of Chocolate flavored creme filled cakes swiss rolls

Chocolate flavored creme filled cakes swiss rolls

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
311 kcal
0g
Sugars
33.8g
0g
Fat
12.2g
0g
Protein
4.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Chia Black Seeds and Chocolate flavored creme filled cakes swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chia Black Seeds is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chia Black Seeds takes the lead with only 0g of sugar per 100g, whereas Chocolate flavored creme filled cakes swiss rolls contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chia Black Seeds or Chocolate flavored creme filled cakes swiss rolls?

Chia Black Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chia Black Seeds vegan?

No, Chia Black Seeds is not certified vegan.

What is the calorie difference between Chia Black Seeds and Chocolate flavored creme filled cakes swiss rolls?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.