Head-to-Head Analysis

Chia Marion Blackberry Fruit Spread Extra Fruit vs Lemon Poppy Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chia Marion Blackberry Fruit Spread Extra Fruit

Chia Marion Blackberry Fruit Spread Extra Fruit

Not Vegan
VS
Package of Lemon Poppy Seed

Lemon Poppy Seed

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
413 kcal
4.4g
Sugars
39.1g
0.3g
Fat
21.7g
0g
Protein
8.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chia Marion Blackberry Fruit Spread Extra Fruit and Lemon Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chia Marion Blackberry Fruit Spread Extra Fruit is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chia Marion Blackberry Fruit Spread Extra Fruit takes the lead with only 4.4444444444444g of sugar per 100g, whereas Lemon Poppy Seed contains 39.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chia Marion Blackberry Fruit Spread Extra Fruit or Lemon Poppy Seed?

Chia Marion Blackberry Fruit Spread Extra Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chia Marion Blackberry Fruit Spread Extra Fruit vegan?

No, Chia Marion Blackberry Fruit Spread Extra Fruit is not certified vegan.

What is the calorie difference between Chia Marion Blackberry Fruit Spread Extra Fruit and Lemon Poppy Seed?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.