Head-to-Head Analysis

Chia Raspberry Fruit Spread with Agave Nectar Premium vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chia Raspberry Fruit Spread with Agave Nectar Premium

Chia Raspberry Fruit Spread with Agave Nectar Premium

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
194.4 kcal
Energy
76.9 kcal
27.8g
Sugars
0.8g
1.7g
Fat
0.4g
0g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Chia Raspberry Fruit Spread with Agave Nectar Premium and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chia Raspberry Fruit Spread with Agave Nectar Premium is the more energy-dense option here, packing 118 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chia Raspberry Fruit Spread with Agave Nectar Premium contains significantly more sugar (27.7778g) compared to the milder Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chia Raspberry Fruit Spread with Agave Nectar Premium or Black Beans?

It depends on your goals. Chia Raspberry Fruit Spread with Agave Nectar Premium has 194.4444 calories, while Black Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Chia Raspberry Fruit Spread with Agave Nectar Premium vegan?

No, Chia Raspberry Fruit Spread with Agave Nectar Premium is not certified vegan.

What is the calorie difference between Chia Raspberry Fruit Spread with Agave Nectar Premium and Black Beans?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.