Chia seeds vs Everything Pretzel Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia seeds
Everything Pretzel Crisps
The Verdict: Which is Better?
When placing Chia seeds and Everything Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia seeds is the more energy-dense option here, packing 140 more calories per 100g than Everything Pretzel Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chia seeds offers a protein boost with 20g per 100g, outperforming Everything Pretzel Crisps in this category.
Frequently Asked Questions
Which is healthier: Chia seeds or Everything Pretzel Crisps?
It depends on your goals. Chia seeds has 533.33333333333 calories, while Everything Pretzel Crisps has 393 calories. Check the detailed table above for sugar and fat content.
Is Chia seeds vegan?
No, Chia seeds is not certified vegan.
What is the calorie difference between Chia seeds and Everything Pretzel Crisps?
There is a difference of 140 calories per 100g between the two products.
