chia seeds vs Original Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chia seeds
Original Gourmet Popping Corn
The Verdict: Which is Better?
When placing chia seeds and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chia seeds is the more energy-dense option here, packing 142 more calories per 100g than Original Gourmet Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? chia seeds offers a protein boost with 13.3g per 100g, outperforming Original Gourmet Popping Corn in this category.
Frequently Asked Questions
Which is healthier: chia seeds or Original Gourmet Popping Corn?
It depends on your goals. chia seeds has 467 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.
Is chia seeds vegan?
No, chia seeds is not certified vegan.
What is the calorie difference between chia seeds and Original Gourmet Popping Corn?
There is a difference of 142 calories per 100g between the two products.
