Chia seeds vs Envy Apples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia seeds
Envy Apples
The Verdict: Which is Better?
When placing Chia seeds and Envy Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia seeds is the more energy-dense option here, packing 451 more calories per 100g than Envy Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chia seeds takes the lead with only 0g of sugar per 100g, whereas Envy Apples contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chia seeds offers a protein boost with 16.7g per 100g, outperforming Envy Apples in this category.
Frequently Asked Questions
Which is healthier: Chia seeds or Envy Apples?
It depends on your goals. Chia seeds has 500 calories, while Envy Apples has 49.5 calories. Check the detailed table above for sugar and fat content.
Is Chia seeds vegan?
No, Chia seeds is not certified vegan.
What is the calorie difference between Chia seeds and Envy Apples?
There is a difference of 451 calories per 100g between the two products.
