Chia Seeds vs Organic almond milk vanilla flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Organic almond milk vanilla flavor
The Verdict: Which is Better?
When placing Chia Seeds and Organic almond milk vanilla flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia Seeds is the more energy-dense option here, packing 504 more calories per 100g than Organic almond milk vanilla flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Organic almond milk vanilla flavor contains 5.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chia Seeds offers a protein boost with 20.8g per 100g, outperforming Organic almond milk vanilla flavor in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Organic almond milk vanilla flavor?
It depends on your goals. Chia Seeds has 542 calories, while Organic almond milk vanilla flavor has 37.92 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Organic almond milk vanilla flavor?
There is a difference of 504 calories per 100g between the two products.
