Chia Seeds vs Santa fe style with chicken salad kit for one
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Santa fe style with chicken salad kit for one
The Verdict: Which is Better?
When placing Chia Seeds and Santa fe style with chicken salad kit for one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia Seeds is the more energy-dense option here, packing 326 more calories per 100g than Santa fe style with chicken salad kit for one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Santa fe style with chicken salad kit for one contains 1.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chia Seeds offers a protein boost with 16.7g per 100g, outperforming Santa fe style with chicken salad kit for one in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Santa fe style with chicken salad kit for one?
It depends on your goals. Chia Seeds has 467 calories, while Santa fe style with chicken salad kit for one has 141.18 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Santa fe style with chicken salad kit for one?
There is a difference of 326 calories per 100g between the two products.
