Head-to-Head Analysis

Chia Seeds vs Chocolate Almond Brownie Keto Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chia Seeds

Chia Seeds

Not Vegan
VS
Top Pick
Package of Chocolate Almond Brownie Keto Bar

Chocolate Almond Brownie Keto Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
0g
Sugars
0g
33.3g
Fat
37.5g
16.7g
Protein
15g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Chia Seeds and Chocolate Almond Brownie Keto Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chia Seeds is the more energy-dense option here, packing 50 more calories per 100g than Chocolate Almond Brownie Keto Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chia Seeds or Chocolate Almond Brownie Keto Bar?

It depends on your goals. Chia Seeds has 500 calories, while Chocolate Almond Brownie Keto Bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Chia Seeds vegan?

No, Chia Seeds is not certified vegan.

What is the calorie difference between Chia Seeds and Chocolate Almond Brownie Keto Bar?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.