Chia Seeds vs Gone nutty! peanut butter toaster pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Gone nutty! peanut butter toaster pastries
The Verdict: Which is Better?
When placing Chia Seeds and Gone nutty! peanut butter toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia Seeds is the more energy-dense option here, packing 0 more calories per 100g than Gone nutty! peanut butter toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Gone nutty! peanut butter toaster pastries contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chia Seeds offers a protein boost with 20g per 100g, outperforming Gone nutty! peanut butter toaster pastries in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Gone nutty! peanut butter toaster pastries?
It depends on your goals. Chia Seeds has 400 calories, while Gone nutty! peanut butter toaster pastries has 400 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Gone nutty! peanut butter toaster pastries?
There is a difference of 0 calories per 100g between the two products.
