Chia Seeds vs Trolli Sour Brite Crawlers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Trolli Sour Brite Crawlers
The Verdict: Which is Better?
When placing Chia Seeds and Trolli Sour Brite Crawlers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia Seeds is the more energy-dense option here, packing 90 more calories per 100g than Trolli Sour Brite Crawlers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chia Seeds takes the lead with only 0g of sugar per 100g, whereas Trolli Sour Brite Crawlers contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chia Seeds offers a protein boost with 20g per 100g, outperforming Trolli Sour Brite Crawlers in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Trolli Sour Brite Crawlers?
It depends on your goals. Chia Seeds has 400 calories, while Trolli Sour Brite Crawlers has 310 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Trolli Sour Brite Crawlers?
There is a difference of 90 calories per 100g between the two products.
