Chia Seeds vs Granola Bar, Coconut Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chia Seeds
Granola Bar, Coconut Chocolate Chip
The Verdict: Which is Better?
When placing Chia Seeds and Granola Bar, Coconut Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chia Seeds is the more energy-dense option here, packing 353 more calories per 100g than Granola Bar, Coconut Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chia Seeds offers a protein boost with 16.8g per 100g, outperforming Granola Bar, Coconut Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Chia Seeds or Granola Bar, Coconut Chocolate Chip?
It depends on your goals. Chia Seeds has 493 calories, while Granola Bar, Coconut Chocolate Chip has 140 calories. Check the detailed table above for sugar and fat content.
Is Chia Seeds vegan?
No, Chia Seeds is not certified vegan.
What is the calorie difference between Chia Seeds and Granola Bar, Coconut Chocolate Chip?
There is a difference of 353 calories per 100g between the two products.
