CHIA SEEDS vs Pasta whole wheat capellini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHIA SEEDS
Pasta whole wheat capellini
The Verdict: Which is Better?
When placing CHIA SEEDS and Pasta whole wheat capellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHIA SEEDS is the more energy-dense option here, packing 143 more calories per 100g than Pasta whole wheat capellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHIA SEEDS takes the lead with only 0g of sugar per 100g, whereas Pasta whole wheat capellini contains 1.7857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHIA SEEDS offers a protein boost with 20.8g per 100g, outperforming Pasta whole wheat capellini in this category.
Frequently Asked Questions
Which is healthier: CHIA SEEDS or Pasta whole wheat capellini?
It depends on your goals. CHIA SEEDS has 500 calories, while Pasta whole wheat capellini has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is CHIA SEEDS vegan?
No, CHIA SEEDS is not certified vegan.
What is the calorie difference between CHIA SEEDS and Pasta whole wheat capellini?
There is a difference of 143 calories per 100g between the two products.
