Head-to-Head Analysis

CHIA SEEDS vs Blueberry and hazelnut oatmeal imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHIA SEEDS

CHIA SEEDS

Not Vegan
VS
Package of Blueberry and hazelnut oatmeal imp

Blueberry and hazelnut oatmeal imp

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
408 kcal
0.3g
Sugars
18.3g
26g
Fat
9.9g
16g
Protein
9.9g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing CHIA SEEDS and Blueberry and hazelnut oatmeal imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHIA SEEDS is the more energy-dense option here, packing 32 more calories per 100g than Blueberry and hazelnut oatmeal imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHIA SEEDS takes the lead with only 0.3g of sugar per 100g, whereas Blueberry and hazelnut oatmeal imp contains 18.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHIA SEEDS offers a protein boost with 16g per 100g, outperforming Blueberry and hazelnut oatmeal imp in this category.

Frequently Asked Questions

Which is healthier: CHIA SEEDS or Blueberry and hazelnut oatmeal imp?

It depends on your goals. CHIA SEEDS has 440 calories, while Blueberry and hazelnut oatmeal imp has 408 calories. Check the detailed table above for sugar and fat content.

Is CHIA SEEDS vegan?

No, CHIA SEEDS is not certified vegan.

What is the calorie difference between CHIA SEEDS and Blueberry and hazelnut oatmeal imp?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.