Head-to-Head Analysis

Chia squeeze vs Sea Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chia squeeze

Chia squeeze

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Potato Chips

Sea Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
70.7 kcal
Energy
0 kcal
5.1g
Sugars
0g
2.5g
Fat
0g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chia squeeze and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chia squeeze is the more energy-dense option here, packing 71 more calories per 100g than Sea Salt & Vinegar Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chia squeeze contains significantly more sugar (5.05051g) compared to the milder Sea Salt & Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Chips is undeniably the healthier pick.

Looking to build muscle? Chia squeeze offers a protein boost with 2.0202g per 100g, outperforming Sea Salt & Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Chia squeeze or Sea Salt & Vinegar Potato Chips?

It depends on your goals. Chia squeeze has 70.70707 calories, while Sea Salt & Vinegar Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Chia squeeze vegan?

No, Chia squeeze is not certified vegan.

What is the calorie difference between Chia squeeze and Sea Salt & Vinegar Potato Chips?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.