Head-to-Head Analysis

Chia Squeeze Vitality Snack Blackberry Bliss vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chia Squeeze Vitality Snack Blackberry Bliss

Chia Squeeze Vitality Snack Blackberry Bliss

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
400 kcal
5.1g
Sugars
20g
2.6g
Fat
20g
2g
Protein
12.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Chia Squeeze Vitality Snack Blackberry Bliss and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chia Squeeze Vitality Snack Blackberry Bliss is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chia Squeeze Vitality Snack Blackberry Bliss takes the lead with only 5.1g of sugar per 100g, whereas Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chia Squeeze Vitality Snack Blackberry Bliss or Bars?

Chia Squeeze Vitality Snack Blackberry Bliss appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chia Squeeze Vitality Snack Blackberry Bliss vegan?

No, Chia Squeeze Vitality Snack Blackberry Bliss is not certified vegan.

What is the calorie difference between Chia Squeeze Vitality Snack Blackberry Bliss and Bars?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.