Head-to-Head Analysis

Chicharron De Cerdo Plain Pork Rinds vs Gluten Free Multi-Grain Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicharron De Cerdo Plain Pork Rinds

Chicharron De Cerdo Plain Pork Rinds

Not Vegan
VS
Package of Gluten Free Multi-Grain Baked Crackers

Gluten Free Multi-Grain Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
433 kcal
0g
Sugars
10g
42.9g
Fat
13.3g
50g
Protein
6.7g
3.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Chicharron De Cerdo Plain Pork Rinds and Gluten Free Multi-Grain Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicharron De Cerdo Plain Pork Rinds is the more energy-dense option here, packing 138 more calories per 100g than Gluten Free Multi-Grain Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicharron De Cerdo Plain Pork Rinds takes the lead with only 0g of sugar per 100g, whereas Gluten Free Multi-Grain Baked Crackers contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicharron De Cerdo Plain Pork Rinds offers a protein boost with 50g per 100g, outperforming Gluten Free Multi-Grain Baked Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicharron De Cerdo Plain Pork Rinds or Gluten Free Multi-Grain Baked Crackers?

It depends on your goals. Chicharron De Cerdo Plain Pork Rinds has 571 calories, while Gluten Free Multi-Grain Baked Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Chicharron De Cerdo Plain Pork Rinds vegan?

No, Chicharron De Cerdo Plain Pork Rinds is not certified vegan.

What is the calorie difference between Chicharron De Cerdo Plain Pork Rinds and Gluten Free Multi-Grain Baked Crackers?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.