Chick-fil-A Sauce vs Pataks tikka masala paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chick-fil-A Sauce

Pataks tikka masala paste
The Verdict: Which is Better?
When placing Chick-fil-A Sauce and Pataks tikka masala paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chick-fil-A Sauce is the more energy-dense option here, packing 489 more calories per 100g than Pataks tikka masala paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chick-fil-A Sauce contains significantly more sugar (22.6g) compared to the milder Pataks tikka masala paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pataks tikka masala paste is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chick-fil-A Sauce or Pataks tikka masala paste?
It depends on your goals. Chick-fil-A Sauce has 516 calories, while Pataks tikka masala paste has 26.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Chick-fil-A Sauce vegan?
No, Chick-fil-A Sauce is not certified vegan.
What is the calorie difference between Chick-fil-A Sauce and Pataks tikka masala paste?
There is a difference of 489 calories per 100g between the two products.




